feel stuck in patterns you can’t talk your way out of?
Integrative therapy and neurofeedback to calm the nervous system, reset the brain and support lasting change.
Who I help…
If you’ve been struggling with symptoms that feel stuck - no matter what you’ve tried - you’re not alone. Many people come to me after exploring other approaches, still searching for relief that truly lasts.
You might be facing…
Anxiety, overwhelm, or chronic stress
Lingering effects of emotional trauma
Addiction and Recovery issues
Aftereffects of a brain injury
ADHD, brain fog, or trouble focusing
Post covid symptoms that linger or interfere with daily life
A sense of being stuck - emotionally or neurologically
Patterns that feel hard to change, no matter how much you talk about them
Sometimes talk therapy isn’t enough. When the nervous system stays dysregulated or the brain is stuck in old patterns, it takes more than insight to feel better.
You’re brain and body may be asking for a different kind of support. That’s where integrative therapy and neurofeedback can help.
How I work…
Taking traditional Psychotherapy beyond talking through a situation
With over 30 years of experience as a licensed psychotherapist, I offer a unique approach to resolving issues from the past, breaking unhealthy behavior patterns, addressing psychological or neurological issues from brain injuries to covid, and so much more. Using an integrative approach, I can provide ways to heal and thrive, rooted in talk therapy and enhanced by physiological interventions.
With the addition of neurofeedback and other physiological interventions, I can help you or your loved one reach optimal mental wellness, with profound and lasting results.
Services at a glance
EMDR & Brainspotting
Improve your emotional well-being with talk therapy, brainspotting and EMDR. Uncover why you feel how you feel and discover how you can overcome your unique obstacles.
LENS® Neurofeedback
An effective and non-invasive approach used to enhance mental health and achieve optimal performance.
Remote Neurofeedback
There is no need to let distance stand in the way of getting help. If you cannot make it to my office, I can send you a NeurOptimal® Advanced Brain Training System to use in the comfort of your home.
Available anywhere in North America
Safe and Sound Protocol
As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience.
Are you ready for change and a brighter future?
Develop optimal performance at home, work, or in the sport you practice.
Improve focus, mood and emotional regulation.
Handle stress more effectively.
Support your body, brain and nervous system.
Enjoy a lifestyle with increased happiness and positivity.
Feel more connected - to yourself and others.
Step into a calmer, more fulfilling life.